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Mindset Coach for Women
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Mindset Coach for Women
About
Learn
Blog
Podcast
Offerings
Resources
Freebie
Webinar
About
Folder: Learn
Back
Blog
Podcast
Offerings
Folder: Resources
Back
Freebie
Webinar
 
FREE GUIDe

Measure Your Mindset

Check-in with how your mind currently handles stressful situations.

send me the guide
 

✦

REBECCA GARCIA-LARSON

Trauma-informed Facilitator
Mindfulness Meditation Teacher

 

Mindset Missives

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Thank you!
LET’S HANG OUT @mindsetcoachforwomeN
Learning to show up for yourself 💖 I used to shame myself with the… “It Girl Fantasy” 🌱🦋 a 20 Step Self-Care Routine that lets be honest… ain’t nobody got time for that 🙃 You’ve seen it and you crave it&
🧹🌬😴📞🧘🏽‍♀️🕯💃🏽💭 Drop emojis of what helps you 👇🏽 … 🎨: @itsnata
Stepping into the person you're becoming 💫 👩🏽‍🔬 Proof that self-coaching is possible. 💡A coach is a guide, a teacher and a space holder. 🧠 Here are my thought patterns I've reprogrammed: (and no, this is not an overnight process!) Old
When does "being positive" *actually* help? After you've... ✅ acknowledged your feelings ✅ checked in with what's showing up in your body ✅ recognized the objective facts about a situation actually honored what's showing up for you 👉🏽 W

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